The Ultimate Superfood Powers Heart-Healthy New Year Resolutions

Flax Chia Blend Fuels Wholesome Breakfasts, Lunches & Dinners

to Aid in Weight Loss and Disease Prevention

For the estimated one-third of Americans who will make New Year's resolutions to eat better and lose weight in the upcoming months, they might consider flax seeds combined with chia seeds to help them achieve their goals. 

The combination of organic milled flax and chia together offers a food that is almost unrivaled in its fiber and healthy fat content and is a great component for helping New Year resolutioners lose and maintain their weight. Many dieters have found that organic milled flax and chia seeds have been a key to keeping them feeling satisfied.   

Nutritionist, Deborah Orlick Levy, MS, RD, encourages her patients to incorporate flax into their daily nutrition plans and explains, "Flax is one of the best sources of Omega 3 healthy fat that can help speed the process of losing weight while also helping to reduce the risk of heart disease and stroke. It is also beneficial in alleviating symptoms of hypertension, joint pain, and an array of other ailments. I often tell people that you can spend your money on healthy eating now or you can spend your money at the doctor's office later in life."

Carrington Farms offers a flax-chia combination that combines organic milled flax seeds with chia seeds resulting in a nutritious blend with a wealth of health benefits. Chia seeds, low in carbs and gluten free, are packed with Omega 3's, vitamins, antioxidants, protein, fiber, and minerals such as calcium, magnesium and zinc. Organic milled flax seeds are also loaded with Omega 3's, fiber, antioxidants, and minerals, but have the added benefit of hormone balancing phytoestrogens called lignans, all of which help promote a healthy lifestyle. Together, the perfect balance of the combined blend provides an excellent source of energy and nutrients for lasting heart health and boosted metabolism resulting in the ultimate "Superfood".

Healthy eating this New Year will begin in the kitchen and the Flax Chia blend offers the convenience of nutrition that can easily and tastily be incorporated into the daily meal prep routine for breakfast, lunch and dinner. With a delicious and subtle nutty flavor, it can be sprinkled over cereals, oatmeal or yogurt for breakfast or used as a tasty topping for salads or casseroles for lunch and dinner. It can even be used in place of eggs in recipes such as meatloaf and hamburgers, or as a coating on kid-friendly chicken nuggets. 

About Carrington Farms

For over a decade, Carrington Farms has been providing health-conscious consumers with healthy yet delicious products. The company is committed to offering the freshest and best-tasting organic flax seed that nature has grown. To that end, each batch of flax seed that goes into the Carrington product line is stringently tested and guaranteed to be both 100 % organic and non-genetically modified. This rigorous quality assurance process ensures an end product that is the highest-quality, cleanest seed available. Carrington's focus on a healthy lifestyle is summed up by its slogan: "Healthy Foods for a Healthy Soul." For additional information on the company, please visit http://www.carringtonfarms.com/.