Monday, October 29, 2012

Are you "happy healthy?"

If you're happy and you know it, Elize Hattin says you're rare. Now, the author and transformational life coach is hoping her new book The Naked Truth About You: Your Path to an Extraordinary Life Revealed will serve as a guide for finding the fulfillment so often sought in daily life.

"We reside in countries with higher living standards and greater opportunities to have every desire within our grasp," says Hattin. "Yet most people, even those successful and wealthy by worldly standards, often feel desperate, depressed, stressed, anxious and lonely." A manual geared toward all demographics, Hattin delves into understanding the brain, the conscious and subconscious mind with chapters including "Make the Most of Time," "Engage in Your Life's Work," and "Face the Big Four: Change, Problems, Goals and Others' Opinions of You."

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