Wednesday, January 09, 2013
"Eat Your Disease Away"
Family Physician and Author of "Eat Your Disease Away" Says Key Diet Changes Can Combat and Prevent Fibromyalgia, Lupus, Migraines and Other Autoimmune Based Disorders
ATLANTA, Ga. -- For many, making the commitment to transition to a healthier diet this year could be a life-saving decision, says Dr. Maiysha Clairborne , author of "Eat Your Disease Away."
"Many of the ailments that compromise our quality of life are caused by poor food choices," said Dr. Clairborne, founder of Atlanta-based Mind Body Spirit Wellness Inc. "Most people are unaware that foods that we commonly consume lead to chronic inflammation, which can then lead to other more serious conditions and complications such as heart attacks and strokes."
"This time of year, so many men and women are focused on the battle of the bulge," she continued. "While maintaining a healthy weight is essential, it's extremely important that as a society we learn the difference between being weight-conscious and being health-conscious because the latter is the key to living your best life."
About Dr. Maiysha Clairborne
Dr. Maiysha Clairborne is an American board certified family physician and wellness and stress management coach. The founder of Mind Body Spirit Wellness Inc., she has focused on helping clients achieve and maintaining physical, emotional, and spiritual well-being through her various programs for nearly a decade. Dr. Clairborne began her journey at Emory University completing her B.A. in Psychology then went on to complete her medical degree at Morehouse School of Medicine. Finishing her Family Medicine Residency at Florida Hospital in Orlando, FL., she ventured on to complete her post-graduate training in acupuncture with The Academy of Pain Research Acupuncture and the International Academy of Medical Acupuncture. Dr. Clairborne's services include acupuncture, wellness and stress management coaching, clinical nutrition management, and mind body techniques. An internationally traveled speaker and author, Dr. Clairborne offers a variety of Mind Body Wellness programs for people nationwide, and thrives on creating extraordinary breakthroughs for individuals and groups nationwide. Dr. Clairborne is the author of "Eat Your Disease Away" which focuses on positive change through balance and nutrition. She also serves on the board of directors for the Georgia Coalition for Domestic Violence. For more information, visit http://www.mbswellness.org.
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