LivingBetter Ideas

Online lifestyle magazine for all ages. © 2020 ISSN 1935-6161

Wednesday, March 07, 2012

Why sleep is so important

sleep

Source: http://frugaldad.com

Posted by John Fisher at 10:12 AM
Labels: bedtime, body temperature, caffeine, Chernobyl, delta sleep, disasters, dreams, Exxon-Valdez, fatigue, naps, rapid eye movement, REM sleep, sleep, sleeplessness

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

AddThis

Featured Post

Air fried stuff peppers

    Simple recipe for air fried stuffed peppers - low carb (2 servings) Ingredients  - one large pepper cut in half length wise (remove the...

Popular Posts

  • Nicotine health benefits
      Re-examining the Therapeutic Potential of Nicotine Agents and the Venom-COVID-19 Connection by John Fisher, PhD (assisted by AI) Nicotine,...
  • Selenium's Role in Brain Health
    The Role of Selenium in Neurological Health In this episode of The Dr. Ardis Show , Dr. Brian Ardis presents a comprehensive review of medic...
  • Hiking the Spectacular Palisades in Idaho
    By EC Heileson  A picturesque view of Palisades Peak (9778’) from the trail a little before the bridge crossing at Split Creek (U...
  • Life Expectancy in 2025
    The United States and Global Rankings Introduction As of 2025, the United States ranks 48th globally in life expectancy, with an average lif...
  • Brains Grow Differently
      By John R. Fisher, PhD (assisted by AI) Introduction Parents, teachers, and anyone who has raised teenagers have probably noticed it: g...
  • NEW YORK STATE ANNOUNCES END OF AIDS TASKFORCE
    Names Doug Wirth, President/CEO of Amida Care as a Member Doug Wirth On October 14, 2014, Governor Andrew M. Cuomo announced the crea...
  • Listening vs. Hearing
    Why the Difference Matters by John Fisher In our everyday conversations, the words "listening" and "hearing" are often u...
  • Building Better Energy
    Exercise strengthens mitochondria - Image from chatGPT How to Grow and Strengthen Your Mitochondria for Better Health and Vitality By Joh...
  • Resuming Normal Activities after Hip Replacement
    Once you get home, you should stay active. The key is to not do too much, too soon. While you can expect some good days and some bad da...
  • Business Communication
    photo credit: tpistaffingservice.com How Is Interpersonal Communication for Business Different from General Communication? Interpersonal com...

Followers

LINKS

  • Movie Reviews and News
  • My Yard and Garden
  • LivingBetter Archives
  • Fisher House Publishers

Search This Blog

Blog Archive

  • ►  2025 (34)
    • ►  11/30 - 12/07 (3)
    • ►  11/09 - 11/16 (2)
    • ►  09/14 - 09/21 (1)
    • ►  09/07 - 09/14 (5)
    • ►  08/24 - 08/31 (3)
    • ►  08/10 - 08/17 (1)
    • ►  06/22 - 06/29 (1)
    • ►  03/23 - 03/30 (1)
    • ►  03/16 - 03/23 (1)
    • ►  03/09 - 03/16 (3)
    • ►  03/02 - 03/09 (1)
    • ►  02/23 - 03/02 (1)
    • ►  02/16 - 02/23 (1)
    • ►  02/02 - 02/09 (2)
    • ►  01/26 - 02/02 (3)
    • ►  01/19 - 01/26 (1)
    • ►  01/05 - 01/12 (4)
  • ►  2024 (82)
    • ►  12/22 - 12/29 (1)
    • ►  12/08 - 12/15 (1)
    • ►  12/01 - 12/08 (3)
    • ►  11/24 - 12/01 (2)
    • ►  11/10 - 11/17 (2)
    • ►  11/03 - 11/10 (6)
    • ►  10/27 - 11/03 (8)
    • ►  10/20 - 10/27 (10)
    • ►  10/13 - 10/20 (7)
    • ►  10/06 - 10/13 (5)
    • ►  09/29 - 10/06 (6)
    • ►  09/22 - 09/29 (1)
    • ►  09/15 - 09/22 (6)
    • ►  09/08 - 09/15 (10)
    • ►  08/18 - 08/25 (1)
    • ►  08/11 - 08/18 (2)
    • ►  06/09 - 06/16 (1)
    • ►  05/05 - 05/12 (1)
    • ►  04/14 - 04/21 (1)
    • ►  02/25 - 03/03 (2)
    • ►  02/18 - 02/25 (2)
    • ►  02/11 - 02/18 (3)
    • ►  01/14 - 01/21 (1)
  • ►  2023 (14)
    • ►  11/19 - 11/26 (2)
    • ►  11/12 - 11/19 (2)
    • ►  11/05 - 11/12 (2)
    • ►  09/03 - 09/10 (1)
    • ►  07/30 - 08/06 (6)
    • ►  01/22 - 01/29 (1)
  • ►  2022 (8)
    • ►  12/18 - 12/25 (1)
    • ►  09/25 - 10/02 (2)
    • ►  09/18 - 09/25 (1)
    • ►  09/04 - 09/11 (2)
    • ►  04/24 - 05/01 (2)
  • ►  2021 (26)
    • ►  09/26 - 10/03 (1)
    • ►  05/02 - 05/09 (1)
    • ►  04/25 - 05/02 (5)
    • ►  04/18 - 04/25 (2)
    • ►  04/11 - 04/18 (3)
    • ►  03/07 - 03/14 (1)
    • ►  02/28 - 03/07 (2)
    • ►  02/21 - 02/28 (4)
    • ►  02/14 - 02/21 (1)
    • ►  01/17 - 01/24 (3)
    • ►  01/10 - 01/17 (3)
  • ►  2020 (32)
    • ►  12/20 - 12/27 (3)
    • ►  12/13 - 12/20 (1)
    • ►  12/06 - 12/13 (6)
    • ►  06/21 - 06/28 (1)
    • ►  04/19 - 04/26 (2)
    • ►  04/12 - 04/19 (3)
    • ►  04/05 - 04/12 (1)
    • ►  03/29 - 04/05 (3)
    • ►  03/22 - 03/29 (2)
    • ►  03/15 - 03/22 (8)
    • ►  03/08 - 03/15 (2)
  • ►  2019 (13)
    • ►  11/17 - 11/24 (1)
    • ►  10/13 - 10/20 (2)
    • ►  09/08 - 09/15 (1)
    • ►  07/07 - 07/14 (2)
    • ►  04/28 - 05/05 (3)
    • ►  04/21 - 04/28 (1)
    • ►  04/14 - 04/21 (3)
  • ►  2018 (12)
    • ►  09/16 - 09/23 (2)
    • ►  09/09 - 09/16 (2)
    • ►  08/12 - 08/19 (1)
    • ►  07/01 - 07/08 (1)
    • ►  04/15 - 04/22 (2)
    • ►  04/08 - 04/15 (3)
    • ►  03/18 - 03/25 (1)
  • ►  2017 (16)
    • ►  01/22 - 01/29 (1)
    • ►  01/15 - 01/22 (3)
    • ►  01/08 - 01/15 (5)
    • ►  01/01 - 01/08 (7)
  • ►  2016 (26)
    • ►  11/27 - 12/04 (2)
    • ►  11/13 - 11/20 (1)
    • ►  11/06 - 11/13 (3)
    • ►  10/23 - 10/30 (1)
    • ►  10/16 - 10/23 (5)
    • ►  10/09 - 10/16 (2)
    • ►  10/02 - 10/09 (1)
    • ►  09/25 - 10/02 (2)
    • ►  09/18 - 09/25 (1)
    • ►  09/11 - 09/18 (5)
    • ►  08/21 - 08/28 (1)
    • ►  08/07 - 08/14 (1)
    • ►  06/19 - 06/26 (1)
  • ►  2015 (71)
    • ►  11/29 - 12/06 (7)
    • ►  11/08 - 11/15 (1)
    • ►  08/16 - 08/23 (1)
    • ►  07/26 - 08/02 (16)
    • ►  06/21 - 06/28 (1)
    • ►  06/14 - 06/21 (5)
    • ►  06/07 - 06/14 (1)
    • ►  05/24 - 05/31 (4)
    • ►  04/19 - 04/26 (8)
    • ►  04/12 - 04/19 (5)
    • ►  04/05 - 04/12 (8)
    • ►  03/22 - 03/29 (1)
    • ►  03/15 - 03/22 (3)
    • ►  03/08 - 03/15 (5)
    • ►  02/22 - 03/01 (1)
    • ►  02/15 - 02/22 (3)
    • ►  01/25 - 02/01 (1)
  • ►  2014 (56)
    • ►  11/23 - 11/30 (2)
    • ►  11/02 - 11/09 (3)
    • ►  10/26 - 11/02 (3)
    • ►  10/19 - 10/26 (1)
    • ►  10/12 - 10/19 (13)
    • ►  09/14 - 09/21 (1)
    • ►  09/07 - 09/14 (2)
    • ►  08/31 - 09/07 (1)
    • ►  08/24 - 08/31 (1)
    • ►  08/10 - 08/17 (2)
    • ►  08/03 - 08/10 (2)
    • ►  07/27 - 08/03 (4)
    • ►  07/20 - 07/27 (2)
    • ►  07/06 - 07/13 (2)
    • ►  06/22 - 06/29 (1)
    • ►  06/15 - 06/22 (5)
    • ►  05/18 - 05/25 (3)
    • ►  03/23 - 03/30 (1)
    • ►  03/16 - 03/23 (3)
    • ►  03/02 - 03/09 (2)
    • ►  02/02 - 02/09 (2)
  • ►  2013 (127)
    • ►  12/08 - 12/15 (4)
    • ►  12/01 - 12/08 (1)
    • ►  11/24 - 12/01 (8)
    • ►  11/10 - 11/17 (7)
    • ►  11/03 - 11/10 (3)
    • ►  10/27 - 11/03 (1)
    • ►  10/20 - 10/27 (1)
    • ►  10/13 - 10/20 (1)
    • ►  10/06 - 10/13 (2)
    • ►  09/29 - 10/06 (1)
    • ►  09/22 - 09/29 (1)
    • ►  09/15 - 09/22 (8)
    • ►  09/08 - 09/15 (2)
    • ►  08/25 - 09/01 (4)
    • ►  08/18 - 08/25 (3)
    • ►  08/11 - 08/18 (1)
    • ►  07/28 - 08/04 (6)
    • ►  07/21 - 07/28 (2)
    • ►  07/14 - 07/21 (6)
    • ►  07/07 - 07/14 (6)
    • ►  06/30 - 07/07 (1)
    • ►  06/23 - 06/30 (1)
    • ►  05/12 - 05/19 (5)
    • ►  04/28 - 05/05 (4)
    • ►  04/21 - 04/28 (5)
    • ►  04/14 - 04/21 (5)
    • ►  04/07 - 04/14 (1)
    • ►  03/17 - 03/24 (18)
    • ►  03/03 - 03/10 (1)
    • ►  02/24 - 03/03 (2)
    • ►  02/17 - 02/24 (5)
    • ►  01/27 - 02/03 (2)
    • ►  01/13 - 01/20 (3)
    • ►  01/06 - 01/13 (6)
  • ▼  2012 (60)
    • ►  12/30 - 01/06 (11)
    • ►  11/25 - 12/02 (3)
    • ►  11/18 - 11/25 (1)
    • ►  11/11 - 11/18 (1)
    • ►  11/04 - 11/11 (3)
    • ►  10/28 - 11/04 (4)
    • ►  09/09 - 09/16 (1)
    • ►  08/19 - 08/26 (1)
    • ►  08/12 - 08/19 (3)
    • ►  07/29 - 08/05 (8)
    • ►  07/22 - 07/29 (7)
    • ►  06/03 - 06/10 (1)
    • ►  05/27 - 06/03 (2)
    • ►  04/08 - 04/15 (1)
    • ►  03/25 - 04/01 (1)
    • ▼  03/04 - 03/11 (2)
      • BYU Vocal Point
      • Why sleep is so important
    • ►  02/05 - 02/12 (2)
    • ►  01/29 - 02/05 (3)
    • ►  01/22 - 01/29 (5)
  • ►  2011 (34)
    • ►  12/04 - 12/11 (1)
    • ►  11/20 - 11/27 (1)
    • ►  10/30 - 11/06 (1)
    • ►  09/25 - 10/02 (2)
    • ►  05/22 - 05/29 (19)
    • ►  04/03 - 04/10 (1)
    • ►  03/13 - 03/20 (2)
    • ►  02/13 - 02/20 (5)
    • ►  02/06 - 02/13 (1)
    • ►  01/23 - 01/30 (1)
  • ►  2008 (1)
    • ►  02/17 - 02/24 (1)
  • ►  2007 (3)
    • ►  12/30 - 01/06 (1)
    • ►  10/21 - 10/28 (1)
    • ►  04/22 - 04/29 (1)
  • ►  2006 (1)
    • ►  10/01 - 10/08 (1)

Translate

Amazon.com

Simple theme. Powered by Blogger.