Showing posts with label Chuck roast. Show all posts
Showing posts with label Chuck roast. Show all posts

Sunday, August 09, 2026

Roasting Chuck Roast




Ingredients

  • Beef: 2 lb 6 oz chuck roast

  • Vegetables:

    • 1 lb baby carrots

    • 1 lb small baby potatoes (mix of red and yellow)

    • 1 large yellow or white onion, cut into large wedges

    • 2–3 red radishes, halved or sliced

  • Braising Liquid & Aromatics:

    • 2 cups low-sodium beef broth (or water)

    • 2 tbsp olive oil or vegetable oil (for searing)

    • 1 tsp salt, 1/2 tsp black pepper, and 1 tsp garlic powder (to taste)

Instructions

  1. Preheat & Sear: Preheat your oven to 325°F. Season the roast generously with salt, pepper, and garlic powder. Heat oil in the Dutch oven over medium-high heat on the stovetop and sear the beef for 3–4 minutes per side until well browned. Remove beef briefly.

  2. Assemble: Place the beef back at the bottom of the Dutch oven. Layer the baby carrots, small potatoes, onion wedges, and sliced radishes directly over and around the meat. Pour in 2 cups of beef broth.

  3. Braise: Cover tightly with the Dutch oven lid. Transfer to the oven and bake at 325°F for 3 to 3.5 hours, until the meat is fork-tender (internal temperature around 200°F–205°F) and the root vegetables are soft.

  4. Serve: Rest for 15 minutes before shredding or slicing.

Estimated Nutritional Value (Per Serving)

Yield: 6 servings

MetricPer Serving
Calories~520 kcal
Protein~42 g
Total Fat~26 g
Saturated Fat~10 g
Carbohydrates~28 g
Dietary Fiber~4 g
Sodium~580 mg
Note: Nutritional values are estimates based on standard trimmed chuck roast and the visual proportions of vegetables shown.

Additional information about roasting chuck roasts. 

For a 2 lb 6 oz chuck roast cooked at 325°F, plan for 3 to 3.5 hours in the oven.

Chuck roast requires a long, slow braise to break down tough connective tissue into soft gelatin.

Key Steps for Pull-Apart Tenderness

  • Braise with Liquid: Do not dry-roast it. Place the roast in a heavy pot or Dutch oven, add 1 to 2 cups of liquid (beef broth, red wine, or water), and seal it tightly with a heavy lid or aluminum foil.

  • Target Internal Temperature: Aim for an internal temperature of 200°F to 205°F. At standard meat temperatures (145°F–160°F), chuck is tough; collagen only fully dissolves into tender gelatin above 195°F.

  • The Fork Test: The roast is done when a fork slides into the center and twists easily with no resistance. If it feels springy or firm, cover it and return it to the oven for another 30 minutes.

  • Rest Before Shredding: Let it rest in its juices for 15 to 20 minutes before pulling it apart.