
Cohosts Jim Caldwell and Paula Shaw welcome featured guest John Oates of JPO Digital Strategy, Inc. to show you how to use social media specifically to reach more LifeWave potential customers and team members.

Cohosts Jim Caldwell and Paula Shaw welcome featured guest John Oates of JPO Digital Strategy, Inc. to show you how to use social media specifically to reach more LifeWave potential customers and team members.
Ingredients
- one large pepper cut in half length wise (remove the seeds)
- 8 oz hamburger
- 8 oz can of tomato sauce
- Worchestershire sauce, 1 tsp
- dried oregano
- shredded cheese
- 1/2 cup pre-cooked rice
- salt and pepper to taste
Instructions
1. Stir the meat, 1/4 cup cheese and half can of tomato with rice, adding spices and Worchestershire sauce.
2. Spoon into both halves of the pepper.
3. Bake in the air fryer for 30 minutes at 365 degrees. Add water to the bottom of the air fryer.
4. At 20 minutes stir the ingredients in the pepper halves. Pour the remaining tomato sauce and add 1/4 cup cheese on top.
5. Let the peppers sit for a couple of minutes before eating.
Bright Line Eating (per serving)
4 oz protein
2 oz vegetables
1 oz grains
MyPillow CEO Mike Lindell released his free speech platform that is intended to be a combination of YouTube and Twitter.
https://www.theblaze.com
Founded in 2011, The Blaze is an American conservative pay
television network and website founded by talk radio personality Glenn
Beck, based in Irving, Texas. Watch shows from top talent like Glenn Beck, Steven Crowder, Mark Levin, Phil and Jase Robertson, Dave Rubin and more.

TOP Conservative media platforms you can join and be free of censorship:
https://rightsmarts.com/top-
Social Networking App | Monthly Active Users |
| WhatsApp (owned by Facebook) | 1,500,000,000 |
| Messenger (owned by Facebook) | 1,300,000,000 |
| 989,000,000 | |
| Instagram (owned by Facebook) | 800,000,000 |
| QQ Chat | 783,000,000 |
| QZone | 652,000,000 |
| Viber | 249,000,000 |
| LINE | 218,000,000 |
| Snapchat | 200,000,000 |
| YY | 122,000,000 |
1 Choose Social Media Platforms Where Your Audience is Located
2 Choose Social Media Platforms That are Specific to Your Content Type
Three factors determine which social media to choose:
According to an extensive study done by AdEspresso, the average cost per click (CPC) of Facebook ads as of 2016 was roughly .28 cents and the cost per 1,000 impressions (CPM) was $7.19.
Instagram’s engagement rates are 58% higher than Facebook’s and 2,000% higher than Twitter’s.
Sellers of products that are visually appealing or who are able to incorporate visual media into their campaigns tend to perform best on Instagram.
Twitter is a viable network for organic engagement. Brands don’t need to pay in order to reach their followers, which enhances the platform’s value even when running paid ads.
On average, a thousand ad impressions (CPM) on Twitter ads cost between $9 and $11 while clicks cost roughly 25-30 cents each. Both optimized campaigns bring about similar levels of engagement for a minuscule price difference.
Engagement is highly on Pinterest. Images are effective in showing custom product creation. Users use Pinterest to find and purchase creative products. CPM ois $5.30 and a CPC is $1.52,
LinkedIn focuses on the business to business (B2B) market. Advertising costs from $2-$7 prt vlivk (CPC).On any day Snapchat reaches 41% of 18-34 year-olds in the U.S.