"I've learned it's not important what we look like on the outside but how we feel in the inside". (Chapter 2, P.15)
Hayley Hobson, is an author, speaker, business coach, yoga and Pilates instructor, holistic nutritional expert, wife and mother. In her most recent book, "Hip Guide to Creating Your Sexy & Abundant Life" she provides 8 simple things you can do to improve your entire being. She addresses some of her own real life challenges, ones that many of us can relate with, and shares what she has learned about dealing with those challenges. She openly discusses the struggles she has had with nutrition and diet, physical health, relationships, a career, and much more. Hayley has learned from trial and error how to balance all parts of her life in order to feel healthy, sexy and happy. At the end of each chapter, she shares various yoga exercises and healthy recipes that she has used to improve her well-being. Her book includes an array of beautiful photos with a modern, clean design.
"Don't forget to relax and enjoy every crazy quirk about each member of your family. They are the only family you have". (Ch.4 p.65)
What I love about Hayley's book is how candid she is. While reading it, I often related to her experiences. I appreciate how straightforward Hayley is in sharing her ideas and how she inspires us to desire a better life. I found myself constantly highlighting the pages and writing notes. I couldn't put the book down. I think anyone who reads this book will find something to help improve their life. I absolutely LOVED this book.
"Remember this is your life and you get to design it. You are the author and you get to write the story exactly how you'd like to it to be laid out. Are you going to write a story you love this year?" (Ch.5 p.86)
For more information visit Hayley's website: www.HayleyHobson.comand Hailey's Facebook page:
"What I've come to learn is that character is not defined by the mistakes we make. Character is what we do on the face of adversity". (Ch.5 p.89)